Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g cenoura cortada em pedaços
- 1 lima descascada s/ parte branca e s/ caroços
- 3 c. sopa de bagas de goji
- 2 c. sopa de granola
- 100 g iogurte grego
- 250 g leite de coco
- 1 - 2 c. chá de mel
- 4 - 6 cubos de gelo
- 2 c. sopa de coco em lascas tostado (optional)
- Nutrition
- per 1 copo
- Calories
- 1775.6 kJ / 424.4 kcal
- Protein
- 10.7 g
- Carbohydrates
- 34.2 g
- Fat
- 22.2 g
- Saturated Fat
- 19.4 g
- Fibre
- 5.5 g
- Sodium
- 134 mg
In Collections
Alternative recipes
Batido de ananás e hortelã
5min
Batido antioxidante
10min
Batido exótico
5min
Batido de banana e mirtilos
5min
Batido de frutos vermelhos
5min
Batido de muesli
12h
Batido energético de banana e chocolate
5min
Salada em sumo
10min
Sumo detox de maçã e pera
10min
Sumo detox para a pele
15min
Sumo detox antioxidante
10min
Sumo amarelo
10min