Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 gramů mandlí
- 1 jablko, bez jádřince, napůl (cca 150 gramů)
- 1 hruška, bez jádřince, napůl (cca 150 gramů)
- 1 pomeranč, oloupaný, na čtvrtky (cca 300 gramů)
- 1 banán, oloupaný, napůl
- 1 čajová lžička citrónové šťávy
- 300 gramů bílého jogurtu
- Nutrition
- per 1 porci
- Calories
- 827 kJ / 198 kcal
- Protein
- 6 g
- Carbohydrates
- 20 g
- Fat
- 9 g
- Fibre
- 4.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mrkvové smoothie
5min
Jarní salát se šunkou a vejci
25min
Banánový jogurt
5min
Tvarohovo-banánový dezert
15min
Okurkový salát
5min
Šopský salát
10 Min
Smoothie bowl se špenátem a goji
15min
Sladké broskvové podmáslí
10 Min
Zelené smoothie s avokádem a medem
5min
Energy smoothie
10 Min
Jogurtový dezert s kiwi a vlašskými ořechy
10 Min
Smoothie pro duševní pohodu
10 Min