Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g ananás cortado em pedaços, previamente congelado
- 200 g morangos congelados
- 300 g leite de coco
- 100 g sumo de laranja (2 unid. aprox.)
- 40 g açúcar
- 2 c. sopa de coco ralado p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 705 kJ / 168.5 kcal
- Protein
- 1.7 g
- Carbohydrates
- 18.1 g
- Fat
- 8.2 g
- Saturated Fat
- 8 g
- Fibre
- 1.6 g
- Sodium
- 8.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Batido delicioso
10 min
Batido cor-de-rosa
10 min
Smoothie de manga e ananás
5 min
Sumo framboesa, morango e amoras
5 min
Smoothie de frutos do bosque
5 min
Smoothie de frutos silvestres
No ratings
Smoothie nascer-do-sol
15min
Smoothie de nectarina e pêssego
10 min
Smoothie rico de citrinos
10 min
Batido de fruta de verão
10 min
Batido de banana e mirtilos
5 min
Batido de frutos vermelhos e aveia
5 min