Smoothie tropical com morango

Smoothie tropical com morango

5.0 8 ratings
Prep. 5 min
Total 10 min
6 doses

Ingredients

  • ananás cortado em pedaços, previamente congelado
    250 g
  • morangos congelados
    200 g
  • leite de coco
    300 g
  • sumo de laranja (2 unid. aprox.)
    100 g
  • açúcar
    40 g
  • coco ralado p/ guarnecer
    2 c. sopa de

Nutrition per 1 dose

Calories 168.5 kcal / 705 kJ
Protein 1.7 g
Fat 8.2 g
Carbohydrates 18.1 g
Fibre 1.6 g
Saturated Fat 8 g
Sodium 8.3 mg

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