Batido de figo e mel

Batido de figo e mel

4.4 5 ratings
Prep. 5 min
Total 10 min
5 doses

Ingredients

  • maçãs (240 g aprox.) cortadas em quartos
    2
  • figos cortados em quartos, previamente congelados
    150 g
  • iogurte grego
    250 g
  • água
    150 g
    150 g leite
  • mel mais q.b. p/ guarnecer
    1 c. chá de

Nutrition per 1 dose

Calories 107.9 kcal / 451.2 kJ
Protein 4.1 g
Fat 2.9 g
Carbohydrates 18.6 g
Fibre 2.6 g
Saturated Fat 1.7 g
Sodium 25.6 mg

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