Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g di frutti rossi congelati
- 350 g di bevanda a base di mandorle
- 2 cucchiai di corn flakes
-
2 - 3
cucchiaini di sciroppo di agave, a piacere
or 2 - 3 cucchiaini di miele, a piacere
- Nutrition
- per 1 bicchiere
- Calories
- 872 kJ / 211 kcal
- Protein
- 4 g
- Carbohydrates
- 30 g
- Fat
- 6 g
- Fibre
- 6.8 g
In Collections
Alternative recipes
Smoothie banana, mirtilli e zenzero
10 Min
Frullato di lamponi e avena
10 Min
Apple smoothie
10 Min
Frullato due colori
10 Min
Smoothie Bowl lamponi e semi di chia
15 min
Smoothie al cetriolo
15 min
Smoothie avocado ed ananas
10 Min
Smoothie di pesche nettarine
10 Min
Smoothie tropicale
15 min
Smoothie avocado, spinaci e mandorle
10 Min
Smoothie energizzante banana e arachidi
10 Min
Smoothie ai frutti di bosco e yogurt
10 Min