Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g rúcula
- 30 g agrião
-
150
g morangos
or 150 g morangos congelados - 4 - 5 tâmaras s/ caroço
- 350 - 400 g água de coco fria
- Nutrition
- per 1 dose
- Calories
- 411.8 kJ / 98.4 kcal
- Protein
- 1.8 g
- Carbohydrates
- 24.6 g
- Fat
- 0.4 g
- Saturated Fat
- 0.2 g
- Fibre
- 3.5 g
- Sodium
- 98.3 mg
In Collections
Alternative recipes
Sumo Detox - Jantar
5min
Sumo Detox - Almoço
5min
Sumo Detox - Pequeno-almoço
5min
Sumo de abacaxi e espinafres
5min
Sumo verde
10 Min
Salada em sumo
10 Min
Sumo detox de maçã e pera
10 Min
Sumo detox de funcho para a digestão
10 Min
Sumo detox para a pele
15 Min
Sumo detox de beterraba
15 Min
Detox verde
15 Min
Sumo detox antioxidante
10 Min