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Frühstückskuchen

Frühstückskuchen
3.8 51 ratings
Prep. 10 min
Total 35 min
4 Portionen
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Ingredients

  • Sojaflocken
    100 g
  • Bananen reif, in Stücken (ca. 200 g)
    2
  • Eier
    5
  • Johannisbrotkernmehl
    1 TL
  • Zimt
    2 TL
  • Erythrit mit Vanille, selbst gemacht (optional)
    1 TL
  • Gojibeeren
    50 g
    100 g Blaubeeren, frisch
  • Mandeln, gehobelt
    30 g
    20 g Kokosraspeln

Difficulty

medium

Nutrition per 1 Portion

Protein 22 g
Calories 1379 kJ / 330 kcal
Fat 17 g
Fibre 8.2 g
Carbohydrates 20 g

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