Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g de prunes, coupées en morceaux et surgelées (voir "Conseil(s)")
- 150 g de mûres surgelées
- 1 pomme, coupée en quartiers et épépinée (120 g env.)
- 180 g d'eau de coco
- le zeste d'un citron vert non traité, râpé
- Nutrition
- per 1 verre
- Calories
- 268 kJ / 64 kcal
- Protein
- 1 g
- Carbohydrates
- 12 g
- Fat
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie fraise, ananas et coco
5 Min
Smoothie aux myrtilles
5 Min
Green smoothie au kale, avocat et pomme
10 min
Smoothie à la mangue
5 Min
Smoothie pêche, framboise et fraise
5 Min
Gaufre au pain doré
No ratings
Nectar poire orange cannelle
5 Min
Smoothie au melon miel et kiwi
10 min
Smoothie vert
10 min
Lait framboise banane
10 min
Smoothie banane-framboise
5 Min
Smoothie banane-fraise aux graines de lin
5 Min