Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de chou blanc
- 10 g de graines de lin
- 50 g de myrtilles
- 100 g d'avocat
- 100 g de mangue mûre
- 300 g de lait de coco
- 1 pincée de piment de Cayenne en poudre
- Nutrition
- per 1 portion
- Calories
- 723 kJ / 173 kcal
- Protein
- 2 g
- Carbohydrates
- 10 g
- Fat
- 13 g
In Collections
Alternative recipes
Jus acidulé
5min
Smoothie fraîcheur
5min
Pétillant concombre gingembre
5min
Jus printanier radis-pomme
5min
Jus vitaminé
10min
Jus multivitaminé de légumes
15min
Smoothie détox
5min
Smoothie vert
10min
Jus de pomme, citron, carotte et miel
10min
Jus détox pour le déjeuner
10min
Jus détox pour le petit-déjeuner
10min
Smoothie vitaminé
10min