Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g onions, quartered
- 50 g tomatoes, halved
Masala
- 25 g vegetable oil
-
1
tsp chana dal (yellow dried split peas)
or 1 tsp toor dahl (yellow dried split peas) - 1 tsp fenugreek seeds
- 1 tsp black mustard seeds
- 1 tsp asafoetida
- 2 - 4 Kashmiri dried chillies, to taste
Soup
- 5 cm dried tamarind, soaked in hot water for 15 minutes
- 1200 g water
-
150
g chana dal (yellow dried split peas)
or 150 g toor dahl (yellow dried split peas) - 100 g aubergines, cut in pieces (2 cm)
- 100 g butternut squash, peeled, cut in pieces (2 cm)
- 100 g fine green beans, cut in pieces (2 cm)
- 1 ½ tsp ground turmeric
- 1 ½ tsp sugar
- 1 ½ tsp fine sea salt
- Nutrition
- per 1 portion
- Calories
- 702 kJ / 168 kcal
- Protein
- 7.8 g
- Carbohydrates
- 22.6 g
- Fat
- 5.1 g
In Collections
Alternative recipes
Chapatis
1h 30min
Chana Masala
45 min
Dal Makhani
9h 30min
Stuffed Parathas
1hod. 20min
Cauliflower Stuffed Parathas
45 min
Dosa with spiced potato filling
17 Std. 40 Min
Butternut Squash Masala Dosa
11 godz. 30 min
Aloo Beetroot Tikki
1h
Nadan Mutta (Egg Curry)
50 min
Carrot halwa
1h 5min
Dhokla
30 min
Tarka Dal
9h 5min