Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Salada de espelta com tofu birmanês
Prep. 10 min
Total 9 h 10 min
6 doses
Ingredients
Tofu
-
grão-de-bico seco300 g
-
água930 g
-
sal1 c. chá de
-
açafrão-da-índia1 c. chá de
-
Azeite q.b. p/ untar
Salada
-
espelta150 g
-
água mais q.b. p/ demolhar800 g
-
sal2 c. chá de
-
tomate seco, em óleo escorrido70 g
-
manjericão15 g
-
salsa10 g
-
alcaparras1 c. sopa de
-
pimenta1 pitada de
-
azeite70 g
-
vinagre balsâmico1 c. sopa de
-
tomate-cereja cortado em quartos100 g
-
rúcula50 g
-
mistura de alfaces100 g
-
espinafres baby50 g
Nutrition per 1 dose
Calories
420.5 kcal /
1759.4 kJ
Protein
16.6 g
Fat
15.7 g
Carbohydrates
58.1 g
Fibre
11.1 g
Saturated Fat
2.1 g
Sodium
1267.1 mg
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