Devices & Accessories
Vegan Porridge with Fruits and Cinnamon
Prep. 10 min
Total 15 min
2 portion
Ingredients
-
hazelnut, skin on or blanched40 gram
-
oat flake80 gram
-
oat drink500 gram
-
cinnamon, ground½ teaspoon
-
salt1 pinch
-
goji berry, dried20 gram
-
apple (any type) cored, quartered, sliced in lengths (2 mm)1
-
pear cored, quartered, sliced in lengths (2 mm)1
-
maple syrup (optional) to taste
Difficulty
easy
Nutrition per 1 portion
Sodium
331.2 mg
Protein
12.6 g
Energy
2229.7 kJ /
532.9 kcal
Fat
19 g
Fibre
16.7 g
Saturated Fat
1.7 g
Carbohydrates
81.5 g