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Omelette-Quiche-Lorraine
5.0 2 ratings
Prep. 10 min
Total 45 min
8 Stück
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Ingredients

  • Emmentaler in Stücken (2 cm)
    50 g
    50 g Parmesan, in Stücken (2 cm)
  • Eier
    2
  • Milch
    300 g
  • Mehl
    60 g
  • Salz
    ¼ TL
  • Pfeffer
    1 Prise
  • Öl zum Einfetten
  • gekochter Schinken in Stücken (5 mm)
    180 g

Difficulty

easy

Nutrition per 1 Stück

Sodium 346 mg
Protein 9.5 g
Energy 480.1 kJ / 114.7 kcal
Fat 4 g
Fibre 0.2 g
Saturated Fat 2 g
Carbohydrates 8.8 g

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