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Knapperig brood
5.0 1 rating
Prep. 20 min
Total 3 h
10 porties
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Ingredients

  • rijstmeel
    100 g
  • boekweitbloem
    100 g
  • gemalen lijnzaad meel
    50 g
  • aardappelzetmeel
    100 g
  • zout
    10 g
  • olijfolie om in te vetten
  • water
    450 g
  • verse gist
    10 g
  • psylliumvezels
    25 g
  • honing
    15 g
  • aardappelzetmeel om te bestuiven

Difficulty

easy

Nutrition per 1 portie

Sodium 393.9 mg
Protein 3.2 g
Energy 636.3 kJ / 152.1 kcal
Fat 2.7 g
Fibre 4.8 g
Saturated Fat 0.3 g
Carbohydrates 29.8 g

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