芦笋蘑菇牛肉鸡蛋饼(10-12月龄)
TM6

芦笋蘑菇牛肉鸡蛋饼(10-12月龄)

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Ingredients

  • 30 克 牛里脊 ,切小块
  • 20 克 芦笋 ,切段
  • 20 克 蘑菇 ,一切二
  • 1 颗 鸡蛋(每颗约53-63克)
  • 30 克 中筋面粉
  • 适量 油 ,煎制用

Nutrition
per 1 片
Calories
60.5 kcal / 253 kJ
Protein
4.3 g
Fat
2 g
Carbohydrates
6.2 g
Fibre
0.4 g
Saturated Fat
0.7 g
Sodium
24.8 mg

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