Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
清炒空心菜
Prep. 5 min
Total 15 min
2 人份
Ingredients
-
蒜头10 克
-
油10 克
-
新鲜辣椒 切片5 克
-
空心菜 根茎部分100 克
-
水10 克
-
盐1 小撮
-
空心菜 菜叶部分100 克
Difficulty
easy
Nutrition per 1 人份
Sodium
153.9 mg
Protein
3.3 g
Calories
310.9 kJ /
74.3 kcal
Fat
5.5 g
Fibre
2.4 g
Saturated Fat
0.8 g
Carbohydrates
5.5 g
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