Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
高蛋白穀物棒
Prep. 15 min
Total 50 min
25 塊
Ingredients
-
60 克 生杏仁果榛果60 克
-
燕麥片200 克
-
凝乳奶酪 (夸克) ，(詳見要訣)500 克
-
蛋6 顆
-
高蛋白粉 ，天然或喜好的口味60 克
-
1 - 2 大匙 蜂蜜龍舌蘭糖漿1 - 2 大匙
-
黑巧克力 ，切塊150 克
-
油5 克
-
整粒綜合堅果 ，切碎，裝飾用
Nutrition per 1 塊
Calories
131.8 kcal /
551.4 kJ
Protein
7.2 g
Fat
6.9 g
Carbohydrates
10.5 g
Fibre
1.9 g
Saturated Fat
2.4 g
Sodium
108.1 mg
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能量滿滿
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Taiwan
Taiwan
