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Ingredients
- 500 克 麵粉 ，多備一些灑粉用
- 90 克 無鹽奶油 ，切塊
- 1 顆 蛋
- 125 克 牛奶
- 125 克 水 ，熱水
- 5 克 鹽
- 1 洋蔥 ，切成4等份
- 1 粒 蒜頭
- 20 克 橄欖油
- 400 克 牛絞肉
- 1 茶匙 鹽 ，依個人口味調整
- 胡椒粉
- ½ 紅甜椒, 切丁
- ½ 黃甜椒, 切丁
- 1 顆 蛋黃
- Nutrition
- per 1 塊
- Calories
- 816 kJ / 195 kcal
- Protein
- 9 g
- Carbohydrates
- 24 g
- Fat
- 7 g
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