冷湯浸秋葵茄子

冷湯浸秋葵茄子

3.0 1 rating
Prep. 10 min
Total 4 h
4 人份

Ingredients

  • 茄子
    1 支
  • 新鮮秋葵
    12 支
  • 1 茶匙
  • 350 克
  • 烹大師鰹魚高湯粉
    ¼ 茶匙
    1 小塊 昆布, ,約2公分
  • 冰水
  • 醬油
    ½ 茶匙
  • 味醂
    3 大匙
  • 日式醬油
    2 大匙
  • 1 茶匙
  • 柴魚片 ,多備一些
    10 克

Nutrition per 1 人份

Calories 57.8 kcal / 241.8 kJ
Protein 2.4 g
Fat 0.4 g
Carbohydrates 11.3 g
Fibre 5.3 g
Saturated Fat 0 g
Sodium 158.3 mg

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