Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
蚝油牛肉
Prep. 10 min
Total 30 min
6 人份
Ingredients
-
牛里脊 切0.3厘米厚，约4×4厘米大小，吸干水份450 克
-
蚝油 约1½汤匙15 克
-
生抽 约1½茶匙7 - 8 克
-
老抽 约1½茶匙7 - 8 克
-
糖 约1½茶匙7 - 8 克
-
淀粉 约1½茶匙7 - 8 克
-
油60 克
-
青椒 切三角形块状150 克
-
洋葱 切块，约3厘米60 克
Difficulty
easy
Nutrition per 1 人份
Sodium
230.5 mg
Protein
16.1 g
Calories
924.5 kJ /
221 kcal
Fat
15.8 g
Fibre
0.6 g
Saturated Fat
4.1 g
Carbohydrates
4.9 g
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