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Ingredients
巧克力天鹅装饰
- 150 克 白巧克力 ,推荐代可可脂白巧克力(见要诀)
饼干底
- 100 克 饼干
- 1 颗 蛋清
芒果内馅
- ½ 片 吉利丁片 ,约2-3克
- 80 克 芒果 ,取肉切块,多留一些切小丁备用
- 20 克 矿泉水
- 糖
椰香慕斯
- 3 片 吉利丁片 ,15克
- 300 克 稀奶油
- 150 克 椰浆
- 50 克 糖
- 150 克 酸奶
- Nutrition
- per 1 人份
- Calories
- 1582.1 kJ / 378.5 kcal
- Protein
- 6.9 g
- Carbohydrates
- 30.3 g
- Fat
- 261 g
- Saturated Fat
- 10.6 g
- Fibre
- 0.7 g
- Sodium
- 74.5 mg