Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Próteinbætt bananabrauð
Prep. 15 min
Total 2 h
12 sneiðar
Ingredients
-
olíusprey til að smyrja
-
banani skorið í bita (u.þ.b. 4-5 bananar)340 g
-
kotasæla eða ricotta120 g
-
sykur eftir smekk70 - 85 g
-
hunang eftir smekk45 - 60 g
-
stórt egg2
-
vanillu extrakt1 tsk
-
hveiti150 g
-
próteinduft eða 60 g heimagert próteinduft (sjá ráð)60 g
-
lyftiduft2 tsk
-
matarsódi½ tsk
-
kanill1 tsk
-
salt1 hnífsoddur
-
hampfræ (optional)2 msk
Difficulty
easy
Nutrition per 1 sneið
Sodium
245.5 mg
Protein
8 g
Calories
718.7 kJ /
171.8 kcal
Fat
3.3 g
Fibre
1.3 g
Saturated Fat
0.9 g
Carbohydrates
28.5 g
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