牛肉糜炒西兰花
TM6 TM5

牛肉糜炒西兰花

3.3 (4 ratings)

Ingredients

  • 10 克 油
  • 1 瓣 蒜头 ,切片
  • 120 克 牛肉肉糜
  • ½ 茶匙 盐 ,约3克
  • 20 克 料酒
  • 300 克 西兰花 ,切小朵

Nutrition
per 1 人份
Calories
715 kJ / 171 kcal
Protein
17.8 g
Carbohydrates
7.4 g
Fat
8.5 g
Saturated Fat
1.5 g
Fibre
4.2 g
Sodium
706.9 mg

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