Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
清炒花椰菜
Prep. 5 min
Total 15 min
2 人份
Ingredients
-
油10 克
-
紅蘿蔔 切片10 克
-
蔥 切段5 克
-
水25 克
-
白花椰菜 切小朵100 克
-
綠色花椰菜 切小朵100 克
-
鹽¼ 茶匙
-
白胡椒粉¼ 茶匙
Difficulty
easy
Nutrition per 1 人份
Sodium
128.4 mg
Protein
2.9 g
Calories
302.9 kJ /
72.5 kcal
Fat
5.2 g
Fibre
2.8 g
Saturated Fat
0 g
Carbohydrates
5 g
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Taiwan
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