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三文鱼芒果黑米饭

三文鱼芒果黑米饭
4.3 4 ratings
Prep. 10 min
Total 35 min
4 人份
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Ingredients

  • 熟芒果 去皮切小块，多准备些装饰用
    150 克
  • 柠檬汁
    20 克
  • 盐
    1 小撮
  • 黄芥末
    10 克
  • 橄榄油
    20 克
  • 水
    1200 克
  • 盐
    1 茶匙
  • 黑米
    200 克
  • 去皮鲑鱼鱼排 约150克一块，共两块
    300 克
  • 胡椒粉 (optional)
    1 小撮

Difficulty

easy

Nutrition per 1 人份

Sodium 494.3 mg
Protein 19.8 g
Energy 1794 kJ / 428.8 kcal
Fat 16.8 g
Fibre 3 g
Saturated Fat 3.3 g
Carbohydrates 49.8 g

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