Sambar

Sambar

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Prep. 10 min

Total 50 min

6 porsi

Ingredients

siung bawang putih
30 g
bawang merah
50 g
cabai kering direndam dan biji dibuang, potong sepanjang 4 cm
5
minyak goreng
50 g
sambar powder (sambar masala)
1 sdt penuh
ketumbar bubuk
1 sdt penuh
garam masala
1 sdt penuh
biji mustar
½ sdt penuh
jinten putih bubuk
1 sdt penuh
daun kari segar
5
pasta asam jawa
2 sdt
asafoetida
¼ sdt penuh
toor dal (kacang gude) direndam selama 6 jam, ditiriskan
180 g
tomat (berkisar 3 tomat), potong wedges
330 g
air
350 g
wortel iris tipis-tipis
50 g
kentang potong dadu (1 cm)
150 g
terong potong strip tebal
130 g
kuntum kembang kol
120 g
garam sesuai selera
1 sdt

Difficulty

easy

Nutrition per 1 porsi

Protein 9 g

Energy 1068 kJ / 255 kcal

Fat 9 g

Fibre 3 g

Carbohydrates 35 g

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