藜麦巧克力豆饼干

藜麦巧克力豆饼干

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Prep. 15 min

Total 35 min

30 块

Ingredients

特级初榨橄榄油（见要诀）
90 克
藜麦麦片
160 克
椰丝
50 克
纯枫糖浆
80 克
奇亚籽（见要诀）
100 克
蛋
2 颗
奇亚籽
2 茶匙
巧克力豆（见要诀）
50 克

Difficulty

easy

Nutrition per 1 块

Sodium 25.3 mg

Protein 1.8 g

Energy 373.6 kJ / 88.9 kcal

Fat 5.6 g

Fibre 1 g

Saturated Fat 4.3 g

Carbohydrates 7.7 g

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