Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de durazno, pelado y sin hueso
- 240 g de sandía, sin semillas, en cubos (3-4 cm)
- 200 g de queso cottage
- 40 g de aguacate
- 300 g de leche entera
- sandía, sin semillas, en cubos, para decorar
- 8 hojas de menta frescas
- Nutrition
- per 1 vaso
- Calories
- 560.5 kJ / 134 kcal
- Protein
- 9 g
- Carbohydrates
- 15.8 g
- Fat
- 4.5 g
- Saturated Fat
- 1.5 g
- Fibre
- 1.8 g
- Sodium
- 216.5 mg
In Collections
Alternative recipes
Bowl de smoothie verde
15min
Batido energizante
10 min
Batido saludable
10 min
Smoothie light
10 min
Batido delicioso
10 min
Batido alto en proteína
10 min
Smoothie de fresa con yogurt de soya, chía y coco
10 min
Smoothie de frutos rojos con yogur
5min
Smoothie exótico
5min
Smoothie bajo en azúcar
5min
Smoothie verde
5min
Smoothie energético de plátano
5min