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Ingredients
- 280 g laukur, skorinn í fernt
- 100 g sellerý, í bitum (5 cm)
- 20 g ólífuolía
- 200 g gulrætur, niðurskornar (5 mm)
- 250 g gular súpubaunir (yellow split pea), skolaðar
- 1200 g vatn
- 1 ½ grænmetiskraftur, teningur
- 2 tsk timíanlauf, fersk
- 1 tsk sjávarsalt, eða meira eftir smekk
- ¼ - ½ tsk svartur pipar, eftir smekk
- Nutrition
- per 1 skammtur
- Calories
- 1342 kJ / 319 kcal
- Protein
- 15.5 g
- Carbohydrates
- 43 g
- Fat
- 7.5 g
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