班兰椰丝卷

班兰椰丝卷

4.5 4 ratings
Prep. 5 min
Total 20 min
10 块

Ingredients

  • 600 克
  • 班兰叶 ,切条 (2.5公分)
    6 片
  • 面粉
    300 克
  • 玉米粉 (淀粉)
    1 茶匙
  • 1 茶匙
  • 初榨椰子油
    20 克
  • 1 个
  • 食油 ,涂抹用
  • 椰糖椰丝馅料
    300 克

Nutrition per 1 块

Calories 240 kcal / 1002 kJ
Protein 4 g
Fat 8 g
Carbohydrates 38 g
Fibre 2.2 g

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