Devices & Accessories
Grön smoothie
Prep. 10 min
Total 10 min
4 glas
Ingredients
-
gurka cut in pieces150 g
-
färska spenatblad60 g
-
färsk persilja leaves only3 kvistar
-
färsk mynta leaves only3 kvistar
-
citron peeled, white pith and pips removed1
-
ingefära, färsk cut in slices (2 mm)1 cm
-
havssalt (optional)¼ tsk
-
apelsin (approx. 50 g), peeled, white pith and pips removed1
-
äpple (valfri sort) (approx. 50 g), cut in quarters1
-
isbitar50 - 100 g
-
50 - 100 g kokosvattenvatten50 - 100 g
Difficulty
easy
Nutrition per 1 glas
Protein
1 g
Calories
173 kJ /
41 kcal
Fat
0 g
Fibre
1.9 g
Carbohydrates
7 g
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