Smoothie

4.6 5 ratings
Prep. 5 min
Total 5 min
4 vasos

Ingredients

  • 350 - 450 g de fruta variada en trozos
  • 200 - 300 g de jugo de fruta (p.ej. manzana, naranja, uva, piña, arándano) o agua
  • 50 g de cubitos de hielo
  • 20 - 30 g de jugo de limón (optional)
  • 1 cdita de azúcar (optional)

Difficulty

easy


Nutrition per 1 vaso

Sodium 6.6 mg
Protein 0.5 g
Calories 235.4 kJ / 56.3 kcal
Fat 0.2 g
Fibre 1 g
Saturated Fat 0 g
Carbohydrates 15 g

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