Devices & Accessories
Smoothie
Prep. 5 min
Total 5 min
4 vasos
Ingredients
-
350 - 450 g de fruta variada en trozos
-
200 - 300 g de jugo de fruta (p.ej. manzana, naranja, uva, piña, arándano) o agua
-
50 g de cubitos de hielo
-
20 - 30 g de jugo de limón (optional)
-
1 cdita de azúcar (optional)
Difficulty
easy
Nutrition per 1 vaso
Sodium
6.6 mg
Protein
0.5 g
Calories
235.4 kJ /
56.3 kcal
Fat
0.2 g
Fibre
1 g
Saturated Fat
0 g
Carbohydrates
15 g
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