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Ingredients
- 200 克 带皮五花肉 ，切0.3厘米薄片
- 150 克 芋艿 ，去皮后切小型滚刀块
- 1000 克 水 ，可用日式高汤代替
- 130 克 白萝卜 ，切小型滚刀块
- 130 克 胡萝卜 ，切小型滚刀块
- 140 克 味噌 ，可根据个人口味调节
- 20 克 日本清酒
- 80 克 牛蒡 ，切丝
- 120 克 魔芋块 ，切2×2厘米块
- 1 茶匙 盐
- 3 - 4 根 葱 ，取葱白切丝
- Nutrition
- per 1 人份
- Calories
- 314.3 kcal / 1314.8 kJ
- Protein
- 9.4 g
- Fat
- 19.7 g
- Carbohydrates
- 23.4 g
- Fibre
- 0.5 g
- Saturated Fat
- 6 g
- Sodium
- 2046.5 mg
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