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Ingredients
- 250 gramů banánů na kousky
- 4 vejce
-
50
gramů pohankových vloček
or 50 gramů ovesných vloček - 400 gramů nízkotučného tvarohu
- 200 gramů malin
- ½ čajové lžičky stévie v prášku (optional)
- olej ve spreji
- ½ čajové lžičky skořice
- Nutrition
- per 1 kousek
- Calories
- 111 kcal / 467 kJ
- Protein
- 8 g
- Fat
- 3 g
- Carbohydrates
- 14 g
- Fibre
- 2 g
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