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Ingredients
- 3300 克 水
- 500 - 600 克 带皮五花肉 ，一整块，不带骨
- 20 克 姜 ，切片
- 2 汤匙 老抽
- 油炸油 ，适量，能没过五花肉皮的量
- 30 克 油
- 50 克 梅干菜干 ，泡发后清洗干净，切碎碎并捏干（约120克）
- 80 克 笋 ，切丝
- 2 片 香叶
- 2 个 八角
- 3 汤匙 生抽
- 1 汤匙 米酒
- 30 克 糖
- 1 小撮 白胡椒粉
- 1 汤匙 麻油
- 1 支 葱 ，切末
- Nutrition
- per 1 人份
- Calories
- 1942.2 kJ / 464 kcal
- Protein
- 10 g
- Carbohydrates
- 11.5 g
- Fat
- 42.3 g
- Fibre
- 1.8 g
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