蛋炒花菜饭
TM6 TM5

蛋炒花菜饭

3.3 ( 16 ratings )

Ingredients

  • 300 克 白花菜,切小朵
  • 100 克 胡萝卜
  • 1 瓣 蒜头
  • 1 汤匙 黑芝麻油
  • 50 克 冷冻豌豆 ,提前解冻
  • 1 颗 蛋 ,在小碗内打散
  • 1 汤匙 生抽
  • 2 支 葱 ,切末

Nutrition
per 1 人份
Calories
462 kcal / 1933 kJ
Protein
25.5 g
Fat
16.1 g
Carbohydrates
47.6 g
Fibre
12.5 g

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