韭菜花蝦仁蛋
TM5 TM6

韭菜花蝦仁蛋

3.0 (6 ratings)

Ingredients

  • 30 克 油
  • 200 克 韭菜花 (約1把),切段(約5公分)
  • 100 克 紅蘿蔔 ,切絲
  • 10 隻 蝦仁, 切丁(約2公分)
  • ½ 茶匙 鹽
  • ½ 茶匙 白胡椒粉
  • 3 顆 蛋 , 打成蛋液

Nutrition
per 1 人份
Calories
551 kJ / 131 kcal
Protein
6.7 g
Carbohydrates
5.6 g
Fat
10 g
Fibre
1.7 g

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