Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g różowego grejpfruta, bez białych błonek, pokrojonego na kawałki
- 50 g banana, pokrojonego na kawałki
- 10 g soku z limonki
- 50 g truskawek, świeżych, bez szypułek
- 130 g pomarańczy, bez białych błonek, pokrojonej na kawałki
- 6 kostek lodu
- Nutrition
- per 1 szklankę
- Calories
- 337 kJ / 80.5 kcal
- Protein
- 1.5 g
- Carbohydrates
- 19 g
- Fat
- 0.5 g
- Saturated Fat
- 0 g
- Fibre
- 2.9 g
- Sodium
- 3.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie z truskawkami
30min
Koktajl owocowy z sokiem pomarańczowym
5min
Smoothie pomarańczowe
5min
Koktajl z arbuzem i jogurtem
10 Min
Smoothie bananowo-truskawkowe
5min
Sok z gruszek, jabłek i kiwi z imbirem
5min
Napój z marchewki, jabłek i banana
15min
Sok z mango, pomarańczy i truskawek
10 Min
Napój z pomarańczy, marchewki i cytryny
15min
Sok z jabłek, malin i cytrusów
10 Min
Sok z ananasa z imbirem i wanilią
15min
Napój owocowy
15min