水蜜桃密瓜果昔

水蜜桃密瓜果昔

5.0 1 rating
Prep. 10 min
Total 10 min
4 杯

Ingredients

  • 哈密瓜 , 切塊,鋪平放入冰箱冷凍(詳見要訣)
    300 克
  • 蜜桃 (約300克),切塊,鋪平放入冰箱冷凍
    2 - 3 顆
  • 白葡萄 , 鋪平放入冰箱冷凍
    80 克
  • 檸檬 , 去皮、去籽和白色部分
    1 顆
  • 蘋果汁 , 依個人口味調整
    400 - 450 克

Nutrition per 1 杯

Calories 619 kJ / 148 kcal
Protein 2 g
Carbohydrates 31 g
Fat 0 g
Fibre 2.3 g

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