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Ingredients
- 40 g de queso parmesano, en trozos
- 30 g de aceite de oliva
- 150 g de cebolla, en cuartos
- 200 g de zanahoria, en trozos
- 3 dientes de ajo
- 10 - 15 hojas de albahaca fresca, y un poco más para servir
- 400 g de jitomates en conserva
- 20 g de vino blanco
- 800 g de pechuga de pollo deshuesada y sin piel, en cubos (4 cm)
- 1 cdita de sal
- 2 - 3 pizcas de pimienta molida, al gusto
- 480 g de frijol bayo cocido, escurridos
- Nutrition
- per 1 porción
- Calories
- 1357 kJ / 324 kcal
- Protein
- 39 g
- Carbohydrates
- 18 g
- Fat
- 9 g
- Fibre
- 8.1 g
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