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Bolo de aveia e frutos secos

Bolo de aveia e frutos secos
4.5 98 ratings
Prep. 10 min
Total 1 h 20 min
8 doses
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Ingredients

  • Manteiga q.b. p/ untar
  • Farinha q.b. p/ polvilhar
  • sal
    1 pitada de
  • ovos
    8
  • flocos de aveia
    180 g
  • amendoim
    200 g
  • tâmaras s/ caroço
    250 g
  • mel
    80 g
  • azeite
    40 g
  • canela em pó
    1 c. chá de
  • água
    800 g

Difficulty

easy

Nutrition per 1 dose

Sodium 89.3 mg
Protein 16.3 g
Energy 1894.2 kJ / 452.7 kcal
Fat 23 g
Fibre 6.8 g
Saturated Fat 3.9 g
Carbohydrates 51.2 g

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