Bolo de aveia e frutos secos

Bolo de aveia e frutos secos

4.5 98 ratings

Prep. 10 min

Total 1 h 20 min

8 doses

Ingredients

Manteiga q.b. p/ untar
Farinha q.b. p/ polvilhar
sal
1 pitada de
ovos
8
flocos de aveia
180 g
amendoim
200 g
tâmaras s/ caroço
250 g
mel
80 g
azeite
40 g
canela em pó
1 c. chá de
água
800 g

Difficulty

easy

Nutrition per 1 dose

Sodium 89.3 mg

Protein 16.3 g

Energy 1894.2 kJ / 452.7 kcal

Fat 23 g

Fibre 6.8 g

Saturated Fat 3.9 g

Carbohydrates 51.2 g

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Also featured in

Bolos a Vapor 10 recipes
Portugal

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