Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
20
g cereal em grãos ou cereal integral em flocos
or 20 g semolina - 100 g fruta, cortada em pedaços
- 90 g água
- 1 c. chá de óleo de canola (5 g)
- Nutrition
- per 1 Receita completa
- Calories
- 654 kJ / 156 kcal
- Protein
- 4 g
- Carbohydrates
- 21 g
- Fat
- 6 g
- Fibre
- 4.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Fideuá vegetariana de curgete espiralizada - TM6
No ratings
Leite de Amêndoas
No ratings
Pisco Sour
10min
Purê de batata doce e leite de coco
50min
Peito de pato com molho de laranja e gengibre, purê de batata e feijão verde
1h 10min
Arroz no vapor
25min
Carne moída
35min
Papa de aveia com manga
15min
Papa de arroz com banana e maçã
15min
Papa de aveia com banana
10min
2 purés de legumes - puré base e introdução da alface
30 min
O 1º puré de carne
30 min