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Gedünsteter Brokkoli mit Karotten
3.5 17 ratings
Prep. 5 min
Total 15 min
4 Portion
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Ingredients

  • Knoblauchzehen
    2
  • pflanzliches Öl
    10 g
  • Brokkoli in Röschen
    300 g
  • Karotten in Stäbchen (4 cm)
    100 g
  • Salz nach Geschmack anpassen
    ½ TL

Difficulty

easy

Nutrition per 1 Portion

Sodium 333 mg
Protein 2 g
Calories 249 kJ / 59 kcal
Fat 3 g
Fibre 3 g
Saturated Fat 0.5 g
Carbohydrates 8 g

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