Devices & Accessories
Béchamel express
Prep. 5 min
Total 15 min
850 g
Ingredients
-
de lait entier750 g
-
de beurre en morceaux (1 cm)50 g
-
de farine70 g
-
de sel1 c. à café
-
de noix de muscade, fraîchement moulue2 pincées
Nutrition per 100 g
Calories
131.4 kcal /
550 kJ
Protein
3.8 g
Fat
8.2 g
Carbohydrates
10.4 g
Fibre
0.2 g
Saturated Fat
4.2 g
Sodium
318.8 mg
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Switzerland
Switzerland