Bechamelsauce

Bechamelsauce

5.0 17 ratings

Prep. 5 min

Total 15 min

1 Schraubglas

Ingredients

Butter, ungesalzen oder gesalzen (aus Kuhmilche hergestellt)
40 - 80 g
Milch
500 - 1000 g
starkes Mehl
40 - 80 g
Salz
½ - 1 TL
Pfeffer
2 - 4 Prisen
geriebene Muskatnuss
2 - 4 Prisen

Difficulty

easy

Nutrition per 1 Schraubglas

Sodium 1672 mg

Protein 41 g

Calories 6332 kJ / 1511 kcal

Fat 103 g

Fibre 3.4 g

Saturated Fat 62 g

Carbohydrates 106 g

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Benelux

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