Tzatziki

No ratings

Prep. 10 min

Total 20 min

4 portion

Ingredients

English cucumber peeled, deseeded, cut into pieces
340 g
salt
1 tsp
garlic cloves
2
dill, fresh
5 sprigs
olive oil
15 g
Greek yoghurt 10% fat
340 g
340 g plain yogurt, 10% fat
lemon juice (optional)
15 g
15 g vinegar
black pepper, ground
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 618.3 mg

Protein 8.1 g

Calories 490.2 kJ / 117.2 kcal

Fat 3.8 g

Fibre 0.6 g

Saturated Fat 0.5 g

Carbohydrates 13.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Our kitchens are a window into the world 27 Recipes
Canada

You might also like...

Egg Salad in Crispy Easter Nests

1 h

Creamy Feta Dip

5 min

Carrot Cake Overnight Oats (Diabetes)

8 h

Nectarine Tart with Frangipane

1 h

Italian "Baked" Beans

1 h 15 min

Smoked Salmon and Brie Quiche

55 min

Mini Frittatas

35 min

Berry Clafoutis (Anna) Metric

1 h 35 min

Creamy Feta Dip

5 min

Roasted Meatballs and Spicy Potatoes

1 h

Egg Salad in Crispy Easter Nests

1 h

BBQ Pulled Chicken

40 min