Spiralized Carrots and Apple Salad with Feta Cheese and Nuts

Spiralized Carrots and Apple Salad with Feta Cheese and Nuts

No ratings

Prep. 5 min

Total 15 min

4 portions

Ingredients

carrots ends trimmed, peeled
200 g
apples (any type) ends trimmed, small pieces or halved to fit feeder
200 g
freshly squeezed lemon juice
1 tbsp
olive oil
45 g
45 g sunflower oil
honey
1 tbsp
1 tbsp maple syrup
mustard
2 tsp
salt
½ tsp
black pepper, ground
3 - 4 pinches
feta cheese
150 g
walnut, chopped
40 g

Nutrition per 1 portion

Calories 373.5 kcal / 1562.7 kJ

Protein 9.8 g

Fat 30.2 g

Carbohydrates 19.2 g

Fibre 3.1 g

Saturated Fat 9.8 g

Sodium 811.6 mg

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Also featured in

Spiralize Your Life 21 Recipes
Canada

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