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Ingredients
Le pain de mie
- 500 g de farine de blé T 55, et un peu pour fariner
- 10 g de sel
- 10 g de sucre en poudre
- 35 g de beurre ramolli, et 1 noisette
- 300 g de lait
- 20 g de levure boulangère fraîche émiettée
Les croque-monsieurs au saumon
- 200 g d'emmental coupé en morceaux
- 1 échalote
- 10 brins de ciboulette fraîche ciselés
- 1 gousse d'ail
- quelques pluches d'aneth frais
- 200 g de fromage à tartiner
- 1 pincée de poivre moulu
- 100 g de pousses d'épinards frais
- 4 - 8 tranches de saumon fumé
- beurre pour le plat
- Nutrition
- per 1 portion
- Calories
- 584.7 kcal / 2446.4 kJ
- Protein
- 31.7 g
- Fat
- 34.9 g
- Carbohydrates
- 36.9 g
- Fibre
- 3.5 g
- Saturated Fat
- 19.4 g
- Sodium
- 856.5 mg
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