Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g batata doce, cortada em pedaços
- 150 g cenoura, cortada em pedaços
- 150 g abobrinha italiana, cortada em pedaços
- 150 g chuchu, cortada em pedaços
- 100 g floretes de brócolis
- 1000 g água
- 1 c. chá de sal
- Nutrition
- per 1 porção
- Calories
- 458.2 kJ / 109.5 kcal
- Protein
- 3.3 g
- Carbohydrates
- 24.9 g
- Fat
- 0.3 g
- Saturated Fat
- 0 g
- Fibre
- 5 g
- Sodium
- 971.6 mg
In Collections
Alternative recipes
Sopa de espinafres com ovo
30min
Risoto de camarão
30min
Sopa de ervilha
40min
Creme de legumes com tirinhas de frango
45min
Pão de iogurte
1 Std. 20 Min
Arroz com pinhão
No ratings
Soufflé de queijo
50min
Sopa de abóbora
35min
Arroz no vapor
25 Min
Creme de legumes
35min
Caçarola de batata-doce e marshmallow
1 Std.
Costeleta de vaca com batatas e coleslaw de brócolos e manga
2 Std. 30 Min