Compatible versions
Smoothie de fresas, papaya, naranja y kiwi con requesón
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de fresas
- 200 g de papaya en trozos
- 200 g de kiwis en trozos
- 100 g de leche desnatada
- 150 g de requesón
- 2 naranjas peladas (sin nada de parte blanca ni semillas)
- 2 cucharadas rasas de azúcar
- 1 cucharada de cereales de desayuno (maíz, arroz, avena, etc.)
- 100 g de cubitos de hielo
- Nutrition
- per 1 ración
- Calories
- 427 kJ / 102 kcal
- Protein
- 4.68 g
- Carbohydrates
- 15.06 g
- Fat
- 2.39 g
- Fibre
- 3.96 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie de plátano y arándanos
5min
Smoothie de ciruelas rojas, moras, manzana y agua de coco
5min
Smoothie de melón, melocotón y uvas
10 min
Smoothie de kiwi y pera
5min
Smoothie de melón y kiwi
5min
Smoothie bicolor de frutos rojos y manzana
10 min
Smoothie de frutas de verano
5min
Smoothie de fresas, yogur de soja, semillas de chía y coco
10 min
Freakshake de fresas
20 min
Smoothie bicolor de mango y piña y fresas y plátano
10 min
Smoothie de manzana, plátano, piña y canela
5min
Smoothie de fresas y mango
5min